Morning Exercise

Vera and I have had a nice couple of days. Yesterday we met Lu, baby Alex, Quingquing and baby Philip for coffee and a chat. I've done a fair bit of work work as well, conference calls and so on.
Mixed feelings as per usual, nice to know what's going on, but as the evenings get darker, I know that my return date is getting closer.

My back is slowly getting better, very stiff during the night, especially for Vera's incresed number of feeds (hungry lady!) and in the morning.  Trying to keep active though and Vera and I had a lovely walk in the autumn sun before lunch.

Evening routine is still a bit of a struggle, I guess Mark and I should try a bit more to get a routine. Trying to get her to sleep for the night before 10 is a challenge, but it's getting a bit earlier - at least that's what we're telling ourselves!

Here's Vera doing her morning exercises (legs moving very fast!)